Product Description:
Get a full body workout with this Spring Power Exercise Bar. Designed to exercise your abdominal muscles, pectoral muscles, and arm muscles, including your biceps, this bar is a versatile tool for your fitness routine. The high-density webbing safety rope cover and ABS engineering plastic handle make it safe and comfortable to use. The spring folding handlebar is a steel bar with a traction spring in the center and two rubber or plastic handles at the ends, making it easy to carry and store due to its short length.

Feature:
1. Bends downward, with grip of the bar in front of you, with hands facing downwards. Rotate your wrists and slightly flexible your elbows to effectively push down with both hands and try to bring the ends of the trainer as close as possible. Hold the push-up for three or four seconds before returning to the starting position. Complete 3 sets of 10 reps.
Specification:Condition: brand new
Item type: Spring Power Exercise Bar
Material: spring steels
Color: black
Optional type: 20KG, 30KG, 40KG, 50KG, 60KG
Usage:
1. Standing, legs separate, right elbow bent, left hand bent spring, then left elbow bent, right hand bent spring;
2. Straighten your arms upwards, bend the spring, and then gradually relax, repeating several times.

Package List:1 x Spring Power Exercise Bar
Note:1.The number of kilograms is different for each model, and the number of turns is also different.
2. Please check whether all parts of the trainer are stable and free of looseness before use.
3. Please choose the arm strength device suitable for your fitness level to avoid straining your muscles.
4. When using, the safety belt on the handle of the armrest should be put on the wrist.
ABDOMINAL, PECTORAL, AND ARM MUSCLE TRAINING: This spring power exercise bar is designed to exercise your abdominal muscles, pectoral muscles, and arm muscles, including your biceps.
SAFE AND COMFORTABLE: The high-density webbing safety rope cover and ABS engineering plastic handle make this bar safe and comfortable to use.
SPRING FOLDING HANDLEBAR: The spring folding handlebar is a steel bar with a traction spring in the center and two rubber or plastic handles at the ends. It’s easy to carry and store due to its short length.
BICEPS EXERCISES: This bar is very useful for training your biceps and can be used to perform exercises that are at least as effective as those done with expensive and bulky machines commonly found in gyms.
BODYBUILDING: Persisting in using this spring power exercise bar will lead to remarkable bodybuilding effects. Some exercises you can do include bar pulls, downward bends, and push-ups.