Get a sparkling glow following these 7 morning rituals for skin care

Paying attention to your morning skin is essential for a refreshing start. A healthy morning skin care routine not only protects you from environmental pollution, but also protects your skin from harmful UV rays. However, there are so many skincare products that it’s easy to be confused about when and when to use it. Are you wondering how to tie-up products for maximum profit? Or, which steps should you never skip? Don’t worry, we’ve been covered by you. With expert advice from a dermatologist, we have put together a simple step in your morning ritual for skincare to make your skin healthy and radiant.

Seven simple morning rituals for skin care

Here are seven morning rituals for skin care to follow to get healthy and radiant skin:

1. I’ll clean my face

One of the first steps in the morning ritual for skincare is cleansing. “After the night, the skin accumulates excess oil, sweat, and dead skin cells, which clog pores and cause breakouts. A gentle face wash that suits your skin type will help clear this build-up. Use lukewarm or cold water rather than hot water, as it can dry out the skin,” suggests dermatologist Dr. Shareefa Chause. Choose a mild cleanser recommended for your skin type and avoid harsh soaps that remove skin from natural oils. When drying your face, gently tap it with a soft towel to avoid irritating the skin. There are two main types of cleansers: oil-based and water-based.

• Oil-based cleanser: These are great for removing oils produced by the skin and may help remove pores and cleanse them deeply, according to a study published in the Journal of Cosmetic Dermatology.
• Water-based cleanser: These rinse out dirt and sweat, making your skin feel fresh. Neutral pH cleansers are ideal for people with acne prone or oily skin, so be sure to use them as they are usually mild and unlikely to irritate.

Apart from this, morning rituals for skin care include drinking warm water from a glass of water to wash away toxins and moisturize the skin. Aim to drink 10-12 glasses of water every day for soft and supple skin.

2. Apply toner

By adjusting your skin, you will restore your natural pH balance and prepare your skin to absorb the next product of your skincare routine. “Look for alcohol-free toners with moisturizing ingredients like niacinamide, rose water, and hyaluronic acid,” says Dr. Chaus. These ingredients not only moisturize the skin, but also help to soothe it. If you have oily skin, consider toners containing green tea, glycolic acid, or salicylic acid to control excess oil. Apply toner with a cotton pad and gently sweep it around your face and neck for complete absorption.

3. Spot treatment or acne treatment

If you are dealing with acne or dark spots, this is when you apply a spot treatment. For breakouts, acne treatment is applied directly to the affected area. If it is working to decay dark spots and hyperpigmentation, use treatments that brighten the skin. Spot treatments are intended for specific areas, so apply only to affected spots, not to the entire face. Avoid using these with open wounds.

4. Use serum

Vitamin C serum is a must in the morning ritual for skin care. It brightens the tone of your skin and helps to improve its texture. Vitamin C is a powerful antioxidant that reduces redness, fades dark spots, and protects the skin from environmental damage. A study published in the Journal of Clinical and Aesthetic Dermatology highlights the benefits of antioxidant serum in reducing wrinkles and improving skin tone. After cleansing and toning, apply a few drops of vitamin C serum and massage gently on the skin. “This helps boost collagen production and gives the skin a healthy, radiant glow over time.”

5. Eye cream

The delicate skin around the eyes is often first shown signs of aging, such as swelling, dark circles, and thin lines. Eye creams help you address these concerns by brightening and creating the eye area. Use your ring finger to gently tap a small amount of eye cream around the area under your eyes. The moisturizer or serum already contains ingredients that are gentle on the eyes, and if you don’t have a fragrance, you can skip this step.

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6. Moisturizing

Hydration is key to healthy, radiant skin. Apply a good moisturizer to trap moisture and make your skin soft and plump. Choose a lightweight, non-fatal formula that won’t dry out your skin to suit your skin type. If you have oily skin, look for gel-based moisturizers, and if your skin is dry, choose a cream-based one. “Don’t skip this step as your moisturized skin looks healthier, younger and radiant,” says Dr. Kigen.

7. Apply sunscreen

Sunscreens cannot be negotiated regarding morning rituals for skincare. “It protects your skin from harmful UV rays and prevents premature aging, sun spots and other skin damage. Even when you’re staying indoors, it’s essential to apply sunscreen,” explains Dr. Kigen. Choose a wide spectral sunscreen with SPF 30 or more and apply it generously to your face, neck and hands. Sunscreen can wear out over time, so if you go outside, please reapply every 3-4 hours. According to the American Academy of Dermatology, a wide range of sunscreens can help protect your skin from both UVA and UVB rays.

With these morning rituals for skincare, you can get a healthy glow in your face!

Mistakes to avoid during morning rituals for skincare

Below are five mistakes to avoid while following these daily morning rituals for skincare.

• Avoid scrubs: Peeling in the morning can make your skin more sensitive to the sun, leading to irritation and damage.
• Skip Sunscreen: Sunscreen is essential to protect your skin from harmful UV rays, preventing damage and premature aging.
• Wash your face with hot water: Hot water can remove natural oils from the skin, causing dryness and irritation. Use lukewarm or cold water instead.
• Don’t drink enough water: Drink plenty of water and use good moisturizers to keep your skin hydrated and radiant.
• Overload your routine: Using too many products can irritate your skin. Stick to the basics of a balanced routine.

So keep your skincare morning ritual simple and follow regularly to see positive changes in your skin!